Strawberry Mint Shake

strawberry mint shake

Berries and greens together bring the vitamins C and E together and the avocado adds the healthy fat!

·         1 cup organic strawberries

·         ½ cup organic kale or other dark leafy greens

·         ¼ whole avocado

·         2 tbsp fresh mint leaves

·         1 cup filtered water

·         Optional: A pinch of cayenne pepper if you dare, as fat losener!

·         Optional: a pinch of stevia powder or a ½ tsp of monkfruit syrup if needed for sweetness

Blend in highspeed blender until smooth and serve with a teaspoon of flax seeds for a nice crunch and fiber boost!