Pineapple Green Shake

Pineapple Green Shake
A super energy kick-start for the day that detoxes and wakes up every cell!
 
1 cup fresh pineapple
1 cup organic kale or arugula
½ cup organic cucumber
1 tsp fresh ginger root
1 cup filtered water or cold green tea
Optional: a pinch of cayenne pepper or chili powder for an extra detox kick
Optional: a pinch of ground cardamom for deliciousness
 
Blend it all in a high speed blender and enjoy!