Mango Ginger Shake

mango ginger shake

Mango and almonds make a delicious creamy base, the ginger adds delicious tartness, and the coconut oil adds the medium-chain fatty acids for blasting fat off.

 

  • 1 cup mango slices, fresh or frozen
  • ¼ cup soaked raw almonds
  • 1 tbsp virgin coconut oil
  • 1 tsp fresh ginger
  • 1 cup filtered water
  • Optional: a pinch of stevia powder or a ½ tsp of monkfruit syrup if needed for sweetness

 

Blend in highspeed blender until smooth and sprinkle with fresh mint leaves.

The combination with thermogenic coconut oil, fiber from the almonds and super antioxidants from the ginger balance the sweetness of the mango out.