Category: Life Skills

The Best Reads To Create An Unstoppable Mindset

The Best Reads To Create An Unstoppable Mindset BUddha quote the mind is everything

 The old adage “you are what you eat” needs a makeover, as it is actually really more like “you are what you think and believe”! I had the pleasure to meet-up with friends yesterday that I haven’t seen in years. One of the ladies had lost over 200 pounds and she looks amazing! A natural beauty, […]

22 Lesser-known movies that will make us grateful for the things we take for granted

22 Lesser-known movies that will make us grateful for the things we take for granted movie life is beautiful

 Ah gratitude: something we all strive to feel in our hearts perpetually – but do we? T’is the season that reminds us to feel grateful again, because we do need a reminder, especially during a time of high tension and continuous uncertainty all around us. And while most of us in the developed world have all our basic […]

Priming And Mental Exercises To Create Your Perfect Day

Priming And Mental Exercises To Create Your Perfect Day make this a great day

I love the beginning of a new year: we are full of hope and anticipation about new beginnings and changes for the better that the new year may bring. It’s the time for a new start, a reset, a new opportunity to address whatever needs an upgrade or a complete makeover in our lives.An energy […]

Reflections On Work-Life Balance After The Pandemic

Reflections On Work-Life Balance After The Pandemic work life balance

We currently live in a strange world, where some of our deepest desires are paired with some of our greatest fears. With all the news about a dragging-on war, sky-high inflation, inevitable economic slowdown and still surfacing but thankfully more subdued concerns about new virus mutants, one has to try harder to keep a happy […]

20 true-story movies for inspiration, perspective and overcoming extreme odds

20 true-story movies for inspiration, perspective and overcoming extreme odds

I hope you will find some inspiration in these true-story movies that highlight what the human spirit is capable of when faced with adversity.  You may have seen some or all of them, but this may just be the right time to revisit these tales of astounding feats of overcoming and others that will warm […]

Your guide to the best free online classes and ways to create your own courses or masterminds!

Your guide to the best free online classes and ways to create your own courses or masterminds! online classes

Give yourself a power upgrade with this free guide to the best online classes and self-education resources now!Have you ever thought that you could have enough time at your hands to make it through your desired reading & learning wish list in six weeks or less? Well that’s what we’ve been doing, and since America finally […]

Our Top 10 “Power of the Mind” Book Recommendations

Our Top 10 “Power of the Mind” Book Recommendations book recommendations

Being aware that ill health starts in our mental and emotional body long before it manifests physically in form of disease, I highly recommend reading or listening to the following exceptional books, which will give you a greater understanding how the astounding human system works and how everything is connected in ways we can barely […]

Our Favorite 7 Health Documentaries

Our Favorite 7 Health Documentaries health documentaries

Whether you would like to learn about nutritional remedies for diabetes, heart disease, cancer, obesity, etc. or are looking for a healthier, fitter & trimmer version of yourself, the following movies are illustrating the facts & fiction about the role that diet and lifestyle play in our everyday well-being, and how they can be used […]