Category: Holidays

Six Conscious Gift Ideas

Six Conscious Gift Ideas conscious gift

Conscious gifts have a deeper meaning beyond providing momentary joy or taking up space on shelves and in wardrobes. It is an expression of understanding and truly meeting someone’s wants and needs, so we have created a list of six ideas for your gifting pleasure that can contribute more than bringing joy! 1.      The best present is […]

6 Tips For Staying Healthy During The Holidays

6 Tips For Staying Healthy During The Holidays staying healthy

The holidays can be taxing on your body, mind and overall well-being. Between stressful schedules, high expectations and not-so-healthy foods & drinks, it is easy to forgo or forget the little things that keep us balanced, even if they are now more important than ever! With just a little mindfulness and minimum time effort, our […]

Gingerbread

Gingerbread gingerbread

This is moist and delicious gingerbread, but without animal ingredients or added fat.You can serve it with hot cranberry sauce or applesauce.Dates have a lot of fiber, which helps with a healthy digestion. Their many antioxidant components have anti-inflammatory and anti-infection properties.Raisins are a great source of energy while being low in calories.Serves: 12 / […]

Chocolate Walnut Cake With Cinnamon

Chocolate Walnut Cake With Cinnamon chocoalte walnut cake

This is a tasty moist chocolate walnut cake that has no cholesterol and very little fat!You can serve solo or with fresh fruits, non-dairy ice cream, vanilla sauce, or whatever your heart desires.The antioxidants in cocoa keep the blood pressure down and the blood clotting risk low, which can help in stroke prevention.The essential rule […]

English Toffee Recipe with Sliced Almonds

English Toffee Recipe with Sliced Almonds english toffee

English toffee is a surefire classic with cookie and candy lovers, so how about trying this vegan English toffee recipe that saves a lot of calories and has zero cholesterol?Our English Toffee recipe is very easy to make and you only need 6 ingredients for this tasty vegan version of it.In this recipe I am […]

Chocolate Chip Cookies Vegan Style

Chocolate Chip Cookies Vegan Style chocolate chip cookies

Wonderful chocolate chip cookies that will satisfy every sweet tooth – and these are made entirely without butter or eggs. I also use whole wheat flour and brown sugar to give these cookies an edge up on the nutrition side.Vegan chocolate chips have no dairy component and are made from concentrated cocoa powder, which means […]

Red Cabbage Sweet and Sour from Germany

Red Cabbage Sweet and Sour from Germany red cabbage

From GermanyThis cabbage dish is a main staple in Germany and it can be eaten with mashed or cooked potatoes.It also goes very well with a hearty vegan meatloaf!Red cabbage is a low calorie nutrition powerhouse with many antioxidants that detoxify the body, reduce the cancer risk, and protect a healthy bone structure.Serves: 6-8 / […]

Nutty Brussels Sprouts

Nutty Brussels Sprouts nutty brussels sprouts

From GermanyThese nutty Brussels sprouts are packed with vitamins C and K, and make a great side or main dish.These cabbage-like sprouts are healthy like all cabbages, and their phytonutrients are potent cancer fighters.Their slightly bitter taste is countered very nicely with the almonds in this recipe.You can serve the sprouts with mashed or cooked […]