Category: Snacks & Appetizers

This crunchy and flavorful salad can be enjoyed as appetizer or meal. It boosts superfoods like cabbage, carrots, ginger, flax seeds and sunflower seeds to aid digestive health   Carrot Coleslaw Salad 4 organic carrots, peeled and thinly sliced or grated 1/4 red cabbage, shredded 1 tbsp raw sunflower seeds 1 tbsp raw flax seeds […]

Italian Tomato Avocado Salad A different style of salad is this non-green salad based around tomatoes, avocado and olives! It is a hearty meal with tons of vitamins, inflammation busters, and essential fatty acids with a surprising flavor boost from the coconut oil. 2 organic tomatoes, diced 1 ripe avocado, cubed 3 tbsp black olives, […]

The varied textures and flavors of this sprouts and sauerkraut salad range from tart to creamy in this amazing nutritional powerhouse! Miso paste is fermented soya and the best way to consume soy. It gives a salty note and umami flavor to many of our dishes, and serves as base for this thermogenic salad dressing. […]

Greens and fermented vegetables like sauerkraut make a fine combination of flavor, anti-inflammation nutrients and probiotics to restore your gut health. Add a ripe avocado for healthy fat and a creamy delightful texture that makes a dressing unnecessary.   2 cups organic spinach 1 cup organic red leaf lettuce or mustard greens ½ ripe avocado […]

We are bringing in the prebiotics to prepare the gut flora and nutrient absorption with this delicious Asian cabbage salad! Add the flavors from all other ingredients and the Apple Cider Vinegar dressing to top it off with probiotic power for a wonderful meal that helps restore your digestive track. Asian Cabbage Salad 2 cups […]

For this wrap we are using New Gem Food Wraps, which offer a healthy alternative for bread and tortillas by making wrappers from tomatoes, carrots or apple & kale! Lay out your wrapper sheet on a plate and spread with your favorite hummus. Then add a healthy helping of chopped leafy greens and vegetables like kale, […]

Here is our new take on an open wrap: On a large mustard green leaf, spread your favorite hummus and then load it up with cut veggies, sunflower seeds and finish with firm organic tofu. Bath it with raw cashew miso dressing and season with sesame seeds and black pepper – delightful, healthy and great for […]

This is what a healthy detox salad can look like! The goal is a completely sugar-free salad that is delicious and filling! This salad has organic mustard greens, cucumber, celery, steamed broccoli, tomatoes, raw soaked walnuts, pumpkin seeds, basil and for probiotics, some sauerkraut. Mix it up and dress it with a few drops of olive oil […]

This is a fast and super delicious recipe: watermelon salad with cardamom and pistachios! Cut half a watermelon into small chunks and mix with 1-2 tablespoons of ground cardamon (I recommend the one from Timeless Foods by Dina Lynn) and 1-2 tablespoons of chopped pistachios, per your taste. Nothing else is needed to create this delight! 

From Middle EastThis fast and easy oriental lentil salad is a refreshing and nutritious starter or a healthy snack for in-between. The lentils add a good boost of fiber and protein to your diet.I have also served it as a flavorful substitute for rice with vegetable stews – the options for this dish are endless!Serves: […]