Grapefruits are amazing fat blasters and together with flax seeds they pack the fiber and omegas we need to burn the metabolic fire! 1 cup grapefruit, peeled and seeded ½ small organic cucumber 2 tbsp organic cilantro Juice from one medium lime 1 tbsp flax seeds or flax meal ¼ tsp vanilla extract alcohol-free […]
Category: Food
Berry Beauty Shake
The pumpkin seeds in this shake are loaded with vitamin E and B and the berries have high antioxidant powers. Together they do not just rid your body of inflammation but also do wonders for your shiny hair, skin and nails! 1 cup organic strawberries or blueberries or blackberries ¼ raw shelled pumpkin seeds […]
Orange Vanilla Shake
The vitamin C in the orange and the fiber in the almonds make delightful nutrition and taste companions! Ice adds a thermogenic burn effect, as your body needs to work harder to break cold beverages down. 1 large orange, peeled and seeded ¼ cup soaked raw almonds 1 tbsp vanilla extract alcohol-free or ½ whole […]
Strawberry Mint Shake
Berries and greens together bring the vitamins C and E together and the avocado adds the healthy fat! · 1 cup organic strawberries · ½ cup organic kale or other dark leafy greens · ¼ whole avocado · 2 tbsp fresh mint leaves · 1 cup filtered water · Optional: A pinch of cayenne pepper […]
Almond Banana Date Pate
This delicious raw vegan dessert is easy to make in just minutes. It has high nutrition value and will delight your taste buds too! Enjoy it solo, with fresh fruits or a chocolate sauce! If it’s hot outside you can also freeze it for a parfait-like treat that is decadently creamy & crunchy! INGREDIENTS Base Pate1 1/2 cups pitted […]
Vegan Pad Thai
This Pad Thai recipe has a delightful tangy taste from the tamarind paste we are using in the sauce. It is a simple recipe with just a few classic ingredients, but the flavor is as enjoyable as you would expect it from a great Pad Thai! You can enhance it with further vegetables to your liking […]
Lemony Cauliflower Carrot Soup
This delicious healthy and very lemony cauliflower carrot soup recipe can be made in your high speed blender in little time! YIELD 4 servingsTIME 40 minutes INGREDIENTS6 cups filtered water1 tbsp coriander seed powder (or use mortar to crush dried whole seeds to fine powder)1 medium white onion, diced2 garlic cloves, finely chopped1 tbsp fresh ginger1/2 tsp […]
Sweet Potato Noodles with Tahini Sauce
This is one of our favorite new recipes, which is healthy, juicy and very light & fresh for the warmer days ahead! The sweet potato noodles create a nice variety to other noodle types and tangy tahini dressing contrasts very well with the sweeter taste of the noodles. Our recipe comes with a healthy portion of […]
Vegan Lentil Loaf
This is a new twist on the popular vegan meat load with nuts and oats, which creates a healthier, gluten-free, but still very hearty and intensely flavorful dish! Note that you can use sunflower seeds instead of walnuts for a different flavor profile too. YIELDS 4 ServingsPREP TIME 30 minutesCOOK TIME 30 minutes INGREDIENTS LENTIL LOAF:1 tbsp olive oil1/2 […]
Spicy Vegan Chili
We like our vegan chili spicy and this recipe will please you if you are up for a little kick! It is highly recommend to soak the beans overnight or at least a few hours before preparation, to aid the digestion of the beans. Ingredients for 4:1 tbsp olive oil1 medium yellow onion, chopped1 medium carrot, chopped½ […]
