Few places on earth are more breathtakingly beautiful than Bali, the best known island of more than 17,500 islands that make up the country of Indonesia. A tourism hot spot for many years, Bali keeps its place among the most beautiful islands of the world, where the endless sights of gorgeous scenery, marvelous temples and […]
Month: February 2020
Singapore Is A Food Paradise!
The city state of Singapore is well known for its diversity, being a melting pot of nations from around Asia, especially China, Malaysia and India. It is an amazing travel destination and in our opinion, a great “entrance level” country to explore Asia for first timers, as it has top notch infrastructure, English as one […]
Spicy Vegan Chili
We like our vegan chili spicy and this recipe will please you if you are up for a little kick! It is highly recommend to soak the beans overnight or at least a few hours before preparation, to aid the digestion of the beans. Ingredients for 4:1 tbsp olive oil1 medium yellow onion, chopped1 medium carrot, chopped½ […]
Carrot Coleslaw Salad
This is a nutritious, tasty and hearty winter salad that is crunchy and satisfying! The combination of sweet and tangy seasonings work well to give this salad its finesse. You can serve it as appetizer or as a full meal with a few slices of baked tempeh or strips of grilled seitan! Ingredients:4 organic carrots, peeled and […]
Carrot Ginger Soup
The earthiness and sweetness of organic carrots and the tanginess of ginger make this raw vegan soup a delightful snack or full healthy meal. Add avocado for creaminess and miso for a hint of salty umami flavor to round it off! This soup has only six ingredients but the power here lies in simplicity and the […]
Green Asparagus Soup
Green Asparagus is low in calories and has a unique, delicious taste. It can easily be eaten raw or lightly steamed. Asparagus is a great source of nutrients including fiber, folate and vitamins A,B1, C,K, selenium and copper. When blended with other vegetables and spices you will get a richly colored, creamy soup that can […]
The Five Days Sugar-Free Diet
The trick to losing fat is losing toxins, as these are stored in the fat cells! Excess sugars are deposited in your fat cells, so if you want to tighten up and detox at the same time, a few days of no sugar consumption will get you started! Now, sugar comes in many guises and we have to […]
How to start with Intermittent Fasting
Contrary to popular belief, fasting doesn’t need to be a long-drawn affair without food! Even a shorter window of non-eating can bring great results if timed right! The idea is to avoid the need for digestive work, so your energy can be used for repair and detox. Try this: After dinner, do not consume anything for 16 […]
