The holidays can be taxing on your body, mind and overall well-being. Between stressful schedules, high expectations and not-so-healthy foods & drinks, it is easy to forgo or forget the little things that keep us balanced, even if they are now more important than ever! With just a little mindfulness and minimum time effort, our […]
Month: November 2019
Coconut Mung Bean Curry
This is a popular Indian dish also known as “Dal”. We eat it very frequently at our house, as it’s nutritious, tasty, and can be enjoyed as curry with rice or bread, or as soup by itself. What you need for serving 10 people: 2 tsp coconut oil1 tsp Mustard seeds1 tsp cumin seeds1/2 cup red onion, […]
