Ahh the power of food… …it can be used to strengthen or weaken us; make us cry tears of joy or of despair; it can be used as basic fuel for survival or inspire the most impassioned prose; it can be used to pamper, reward, seduce, or punish us, and so much more. Whichever effect food has […]
Month: August 2020
Heavy Metals: What works and what doesn’t work to get rid of them!
As I’m starting into a more regular lifestyle again and have resumed my Liquid Detox Mondays to give my body a reset from too much food and too much sugar, I’m thinking about all the toxins that I can easily flush out with a regular dietary detox (yay)…and those I cannot get rid of so […]
20 true-story movies for inspiration, perspective and overcoming extreme odds
I hope you will find some inspiration in these true-story movies that highlight what the human spirit is capable of when faced with adversity. You may have seen some or all of them, but this may just be the right time to revisit these tales of astounding feats of overcoming and others that will warm […]