Month: January 2019

Stolen Moments of Mindfulness

Ina Mohan | Posted on January 20, 2019 |

Less light in the day can also work in our favor, as it naturally reminds us to slow down and reflect, go inside, and connect with the unified field that is all around us. So, why not set aside 2 meditation intervals a day where you can log off and tune in! Grab a candle, […]

Being Present

Ina Mohan | Posted on January 20, 2019 |

There is truly no better gift or compliment we can give than really being present with somebody!So rather than grabbing an unwanted trinket as gift for next party, offer something that is barely ever done: the gift of TRULY BEING PRESENT! So, put away the phone and the prejudgement, make eye contact, listen intently and […]

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